March 3rd
Bi-weekly: 3/3, 3/17, 3/31, 4/14, 4/28, 5/5, 5/26
Hosted by Christa Russie, PharmD, RYT-200 is an Integrative Pharmacist, former nurse, wellness educator and the founder of Canopy Wellness.
A 7-session integrative wellness series for women navigating stress, hormonal shifts, and symptoms without clear answers — through movement, breathwork, education, and community.
How it works - Each 90-minute session includes 30 minutes movement + breathwork, 30 minutes education, and 30 minutes connection with time for transition and connection between.
In-person dates (Spring 2026)
Bi-weekly: 3/3, 3/17, 3/31, 4/14, 4/28, 5/5, 5/26
QUESTIONS? EMAIL CHRISTA RUSSIE HERE
CLICK PHOTO TO SIGN UP
MARCH 19TH | 7pm
HOSTED BY DANIELLE HALL.
Special Invitation: March Research Participant Sessions
Full Circle Studio in Inman Park (Atlanta, GA) is opening up their doors in support in collaboration of a very special mission!
During the month of March, every Relax in Sound™ session will serve as part of a university-supported evaluation examining stress and pain outcomes.
By participating, you are not only receiving a professionally facilitated session — you are contributing to the ongoing development of the SoundEmbrace Method and helping strengthen how sound-based interventions are trained, measured, and delivered.
Your participation will:
• Help inform curriculum updates within the SoundEmbrace Certification Program
• Support practitioner training rooted in measurable outcomes
• Contribute to advancing responsible, evidence-informed sound facilitation
• Strengthen opportunities for integrative wellness within communities
This is an opportunity to experience the session while also helping shape the future of how this work is understood and practiced. Minimum goal is 100 participants over the month of March. Every session in March will be the Relax in Sound™ protocol.
Doors open at 6:45pm to begin pre session survey No entry past 7:00pm
QUESTIONS? Email DANIELLE HALL HERE
CLICK PHOTO TO SIGN UP
