We are a boutique wellness studio, so classes are smaller and we are not packing mats wall to wall. We are about impact, authenticity, and care.

WEDNESDAYS | 6:30PM | SOUNDBATH

with Jenn Streck

This Soundbath holds space for you in a frequency where you can relax your nervous system and release any energy in your magnetic body that needs to move on. Through my study of Reiki and my knowledge of energy, I am able to help guide you through your evening with the energy of sound, and hold energetic space for you to allow yourself to feel calm, centered, and rejuvenated.

Soundbaths consist of different sound frequencies that help our body vibrate energy through sound. These frequencies promote relaxation and influence the body on a cellular level by affecting energy flow. Different frequencies of sound can have varying effects on the body, with low frequencies impacting deeper tissues and higher frequencies influencing the nervous system more directly.

Bring mat, water bottle, and any blankets, pillows, eye masks to help make you comfortable.