(6/19) WED - YOGA NIDRA WORKSHOP - A Journey Through The Chakras

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Screenshot 2019-06-06 11.36.32.png

(6/19) WED - YOGA NIDRA WORKSHOP - A Journey Through The Chakras

30.00

Y O G A N I D R A w o r k s h o p
.++ A LIVE SOUND BATH to accompany the yoga nidra meditation

Need to relieve stress, have a hard time falling asleep, need rest? Then this is for Y-O-U! Sarah Eiler of @deeprestyoga will guide you through a meditative journey through the chakras . This Yoga Nidra Workshop will include:

- An introduction to Yoga Nidra meditation.

- Setting a personal intention or "sankalpa" for your practice.

- Gentle movement and relaxing breath work to start.

- A 40 minute guided Yoga Nidra meditation that will take you on your own personal journey through the main chakras
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6/19 (Wednesday) at 7pm
$30

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Sarah Eiler started Deep Rest Yoga because she is passionate about Yoga Nidra Meditation and wants everyone in Atlanta to know about this simple yet profound practice. She is a RYT 200 Trained Yoga Teacher in Yoga Nidra Meditation, Vinyasa, and Kundalini Yoga. She is also a nationally certified Reflexologist and Reiki practitioner.

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LOCATION: FULL CIRCLE STUDIO | 24 Waddell Street NE, Atlanta, GA 30307

*We are the little blue building behind Revolution Doughnuts. Full Circle Studio are the doors to the left of the Smith | Ivey Salon. We are a “no shoes” studio, so when you arrive please remove your shoes and you may place your belongings in the closet located in the back of the studio.

PARKING | Parking is located along Waddell Street and Edgewood Ave. There are two parking spaces in front of the Studio. (Please DO NOT park in the Smith | Ivey Salon parking spaces).

* Tickets are non-refundable

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