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(SUN) 10/27 :: MEDITATION - Creating An Everyday Meditation Practice w/Georgia Deane

  • Full Circle Studio ATL 24 Waddell Street Northeast Atlanta, GA, 30307 United States (map)

CREATE AN EVERYDAY MEDITATION PRACTICE FOR Y-O-U!

SUNDAY, OCT 27TH

10am-11:30am

$30

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Do you find Meditation overwhelming? Do you have a hard time sitting still? Do you have a hard time fitting meditation into your daily routine? This class is for you.

Join Georgia Deane in leading this Meditation workshop where you will work on making meditation doable for YOU! Creating a routine that will fit your schedule and your mind.

In this workshop you will cover:

  • making meditation happen within a tight schedule

  • finding the right style of meditation that fits you

  • overcoming the pitfalls that keep us from sticking with a meditation practice

  • growing and developing your practice over time

You will leave heavily meditated and armed with a plan to start your daily practice. We are all in this together…so we wll create an online support group to be your sangha as you continue on your journey!

What to Bring:

  • Wear comfortable clothes (ie: clothes you can practice yoga in)

  • A yoga mat and water bottle (there are no available mats at the studio)

  • A journal and pen for note taking

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LOCATION | FULL CIRCLE STUDIO | 24 Waddell Street NE | Atlanta GA 30307 | Inman Park

*We are in the blue building behind Revolution Doughnuts. Our door is to the left of the Smith | Ivey Salon.

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PARKING | Parking is available in the two parking spaces in front of FULL CIRCLE STUDIO or street parking is available on Waddell Street or Edgewood Ave.

**Please do not park in the Salon parking spaces.

Earlier Event: October 25
(FRI) REIKI w/JENN Appointments